New year, new start! 2019 Detox Yoga workshop
Jan
13
2:00 PM14:00

New year, new start! 2019 Detox Yoga workshop

The new year always brings promises of a fresh start. And one of the best ways to welcome new positive energy into our lives is through Yoga!

Start 2019 with some time to focus on you. We will set new intentions for the year ahead with fresh energy. Following specific breathing techniques, Yoga postures and meditations we will blow away the cobwebs and detox the mind and body for a brand new start ahead! 

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

View Event →
Yoga & Meditation Workshop: Self care and love
Feb
3
2:00 PM14:00

Yoga & Meditation Workshop: Self care and love

February: the month of love!

We are often so good at looking after others, but what about looking after ourselves! Let’s allow some time to move through a sweet Yoga practise bringing kindness and fresh energy back to ourselves.

Yoga is an inwards journey with the power to heal and energise our whole being.

This workshop will use meditation, asanas and mantras to bring us back into balance.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

View Event →
Spring | Welcoming the new | Yoga & Meditation workshop
Mar
3
2:00 PM14:00

Spring | Welcoming the new | Yoga & Meditation workshop

After the slow and dark soil of the winter, we move into Spring ready to welcome the new!

Your body and soul will have been letting go, making space for fresh new energy. Through breath work, Yoga and mindfulness we will explore the opportunity to welcome all that is ready to come to us. We will invite strength, openness and a positive state of mind.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

View Event →

Yoga Workshop: Invigorating our being during winter
Dec
2
9:00 AM09:00

Yoga Workshop: Invigorating our being during winter

During winter, we have to work that little bit harder to stay energised and positive!

Through Yoga, pranyama and meditaton we can awaken fresh energy and heat within. This workshop is designed to explore how movement and breath can invigorate our whole being.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

View Event →
Yoga & Meditation Workshop: Morning rituals
Nov
11
10:00 AM10:00

Yoga & Meditation Workshop: Morning rituals

We often hear about how important it is to start our day right. Our days become our weeks and eventually our lives, so having an energising morning routine can make a huge difference to how happy and fulfilled your life will be.

There are many rituals you can follow. This workshop will focus on what we can do with our bodies and minds in the mornings, leaving you with fresh insights and a menu of options to take forward into your life. Start loving your mornings!

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

View Event →
Let go of old habits | Surrey Yoga & Meditation Workshop
Sep
16
10:00 AM10:00

Let go of old habits | Surrey Yoga & Meditation Workshop

A 2 hour Vinyasa Yoga flow with Kate O'Reilly using mindfulness practices to manifest the change you want to see in your life.

Respect the body's wisdom and let go of old habits – physical, mental and emotional. 

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

View Event →
Yoga Workshop | Discovering, accepting and celebrating life in the moment
Aug
26
10:00 AM10:00

Yoga Workshop | Discovering, accepting and celebrating life in the moment

A 2 hour Vinyasa Yoga flow with Kate O'Reilly focused on being in the present. We are often consumed with our past or worrying about the future. This workshop is about celebrating all that you are in this moment - in the now. For there is beauty, power and calmness to be found. 

Learn breathing and mindfulness techniques to anchor yourself in the now. Observe your body, being with whatever is there for you, discovering and accepting. Through bringing self-love and kindness we will explore the sweet spot of enjoying the mind and body in the moment.

Leave feeling renewed with a fresh positive outlook. 

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

View Event →
Chakra Energy Channels Yoga Workshop | Bring your life into balance
Jul
7
11:00 AM11:00

Chakra Energy Channels Yoga Workshop | Bring your life into balance

A 2 hour Vinyasa Yoga flow with Kate O'Reilly focused on opening up the 7 energy channels to unblock stuck energy. Learn breathing and mindfulness techniques to awaken your power and sanctuary within. 

Leave feeling renewed with a fresh positive outlook. 

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

View Event →
Sun Salutations | Surrey Yoga & Meditation Workshop
Jun
9
11:00 AM11:00

Sun Salutations | Surrey Yoga & Meditation Workshop

We are moving into summer and the season of Yang, Sun energy! Sun salutations are the ancient part of Yoga practice - a beautiful cycle to build strength and flexibility. We will be breaking them down to allow time to explore and make the most of every movement.

Through this two hour Yoga Flow Workshop with Kate O'Reilly, you will learn how to practice safely and with confidence.  


Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

View Event →
EMPOWERING YOUR PRACTICE | YOGA WORKSHOP
May
20
2:00 PM14:00

EMPOWERING YOUR PRACTICE | YOGA WORKSHOP

Do you ever feel awkward or uncomfortable in a yoga pose, not quite understanding what you should be feeling? This workshop is for new or experienced yoga practitioners with questions about how to make yoga work best for you. We’ll explore what certain postures are ‘meant’ to do for you, while finding an approach of kindness towards your individual needs. You’ll learn how to modify your yoga practice to work around any injuries or limitations, while also learning to respect what your body and energy is asking from you at any given time. The main message to is remind ourselves what we’re doing yoga for in the first place: to be kind to ourselves! 

Whether you have an established practice you’re looking to take to the next level or you’re totally new, feel free to come with specific questions for Eleanor about yoga or advice for introducing yoga at home or into your other activities. 

 Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

View Event →
Yoga Chakras Workshop | Bring your energy into balance
Mar
17
11:00 AM11:00

Yoga Chakras Workshop | Bring your energy into balance

A 2 hour Vinyasa Yoga flow with Kate O'Reilly focused on opening up the 7 energy channels to unblock stuck energy. Learn breathing and mindfulness techniques to awaken your power and sanctuary within. 

Leave feeling renewed with a fresh positive outlook. 

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

View Event →
Ultimate Fitness | HIITYOGA @ Ministry of Sound
Feb
27
6:45 PM18:45

Ultimate Fitness | HIITYOGA @ Ministry of Sound

HIITYOGA X HEALTHY BLOGGERS COMMUNITY

Buy Tickets

Ministry Does Fitness have partnered with HIITYOGA and Healthy Bloggers Community to bring you an evening of sweat and wellness in conjunction with Pretty Athletic. Finishing your evening off with a hour long HIITYOGA class, brought to you by the unreal due Sasha Green and Kate O'Reilly under the world famous Ministry of Sound disco ball.

Celebrate the HBC's latest campaign #reclaimyourdayoff by letting go of the stress from the day, and consciously take the time to have a full day away from the noise of work and social media.

HIITYOGA will get your heart racing and bodies seriously sweating, while teaching you how to concentrate on your mind and block out the stresses of everyday life. With both practices already proved to transform people's bodies and lifestyle all over the world, Sasha Green and Kate O'Reilly, co-founders of HIITYOGA, have created a unique workout that incorporates both HIIT and Yoga in 1 hour leaving you feeling fantastic and ready to conquer the world.

View Event →
New year, new start! Detox Yoga workshop
Feb
4
2:00 PM14:00

New year, new start! Detox Yoga workshop

The new year always brings promises of positive changes. And there's no better way to welcome these into our lives than through Yoga!

Allow yourself some time to focus on you. We will set new intentions for the year ahead with some fresh energy. Following specific breathing techniques, Yoga postures and meditations we will blow away the cobwebs and detox the mind and body for a brand new start ahead! 

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

View Event →
Time for you this Christmas | Relaxing Yoga workshop
Dec
16
2:00 PM14:00

Time for you this Christmas | Relaxing Yoga workshop

December is a busy month for most of us!

With all the rushing around, sometimes we forget to put aside some time for ourselves to recharge and relax. 

Let's slow down and show ourselves some kindness this December :) Join for a rejuvenating Vinyasa flow, meditation and relaxation. 

Suitable for beginners.
Tickets £25

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

View Event →
Balances and Inversions workshop with Kate
Nov
26
2:00 PM14:00

Balances and Inversions workshop with Kate

I'll be back from Sri Lanka ready to bring you some energy! We will move through breathing techniques, a rejuvenating flow with strong balances and inversions. We will finish with some beautiful and calming meditation.

Suitable for beginners.

£20 early bird ticket till 1st November

£25 standard ticket

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

View Event →
Freedom and strength in backbending with Eleanor
Oct
29
2:00 PM14:00

Freedom and strength in backbending with Eleanor

A lot of people fear backbending because of the vulnerability associated with reaching into the unknown and changing your perspective, but also because so many of us are living with chronic back pain that our body is trying to protect us from. 

Opening up the front side of the spine, hips, thighs, chest and shoulders is actually a healthy movement that our bodies are craving, so in this workshop we'll work on releasing tightness in the front-body, and explore safe ways to support our precious spines through strengthening the back-body. 

The antithesis to the office worker or iPhone surfer positioning, this workshop will help shift physical blockages and stagnant emotional energy, leaving you energised and inspired to continue reaching into the unknown. 

Suitable for beginners.

£20 Early bird ticket before 1st Oct

£25 Standard ticket

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

View Event →
Awaken Your Energy Chakras
Sep
17
2:00 PM14:00

Awaken Your Energy Chakras

The seven chakras are the centers in our bodies in which energy flows through. Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.

We will work through rejuvenating Vinyasa flow focusing on opening the 7 chakras through breathing techniques and postures, finishing with relaxation and meditation.

Suitable for beginners.
£20
Mats provided

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

View Event →
Balances & Inversions Yoga Workshop
Aug
20
2:00 PM14:00

Balances & Inversions Yoga Workshop

Ever wanted to learn a handstand? Let's get upside down and find new perspective! Suitable for beginners.

Each workshop uses breathing techniques to maximise detoxing the mind and body and works through a rejuvenating Vinyasa flow, finishing with relaxation and meditation. You will leave feeling energised and refreshed with a positive outlook.

£20

Mats provided

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

View Event →
Hips & Shoulders
Jul
23
2:00 PM14:00

Hips & Shoulders

This workshop will be all about opening up those tight areas of the body so we can flush toxins. 

Each workshop focuses on breathing techniques, working through an energising Vinyasa flow, finishing with relaxation and meditation.

Suitable for beginners.
£20
Mats provided

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

View Event →
Detox Yoga Workshop
Jul
2
2:00 PM14:00

Detox Yoga Workshop

We will work through postures that specifically focus on de-cluttering the mind and restoring the body. 

Each workshop focuses on breathing techniques, working through an energising Vinyasa flow, finishing with relaxation and meditation.

Suitable for beginners.
£20
Mats provided

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

View Event →