Let’s welcome our bodies to Spring and all the fresh energy available to us.

Each Yoga workshop will focus on a different natural element. We begin with fire. Using the new light and warmth that surrounds us, we will move our bodies through sun salutations, building fire for a Spring cleanse. This yoga workshop will blend breathing techniques and Kundalini rituals. We will also explore the solar plexus chakra, learning HOW to use this powerful energy centre,

I recommend to set up a sacred space for yourself and to have a 20-30 min walk before if you can.

All levels welcome, suitable for beginners.

Tickets £15

Click here to book

This workshop will be delivered online via Zoom

Kate@powersanctuary.co.uk