A 2 hour Vinyasa Yoga flow with Kate O'Reilly focused on opening up the 7 energy channels to unblock stuck energy. Learn breathing and mindfulness techniques to awaken your power and sanctuary within, whilst calming your mind.
Leave feeling renewed with a fresh positive outlook.
Suitable for beginners.
Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN