We finally move into… Spring! This workshop will honour the gentleness of this transition into new beginnings and fresh perspectives. We will explore a menu of self-care techniques through Yoga and breathing that you can use during this month where the light changes tremendously - we gain a full 2 hours 15 minutes! but gradually…

I recommend to set up a sacred space for yourself and to have a 20-30 min walk before if you can.

All levels welcome, suitable for beginners.

Join live or enjoy the recording.

Every ticket includes the recording to re-visit as many times as you like for 12 months.

Please get in touch about regular class recordings, private sessions, and retreat days on the boat.

Kate@powersanctuary.co.uk