We are made up of 80% water, and have the most magic opportunity to embody this through oceanic breath and fluid movement. We will use this Yoga workshop to explore “going with the flow” physically as we gently turn to the gentle renewing and aliveness of water that can be felt within us, as a way of being. Enjoy some time to flow with yourself, honouring all that you are.

I recommend to set up a sacred space for yourself and to have a 20-30 min walk before if you can.

All levels welcome

Tickets £15

Click here to book

This workshop will be delivered online via Zoom

Kate@powersanctuary.co.uk