We are moving into summer and the season of Yang, Sun energy! Sun salutations are the ancient part of Yoga practice - a beautiful cycle to build strength and flexibility. We will be breaking them down to allow time to explore and make the most of every movement.
Through this two hour Yoga Flow Workshop with Kate O'Reilly, you will learn how to practice safely and with confidence.
Suitable for beginners.
Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN