Summer Detox Yoga Workshop
Jun
16
10:15 AM10:15

Summer Detox Yoga Workshop

Summer is here! And we will be making sure our bodies and minds have some time to detox. We will work through postures and meditation that specifically focus on de-cluttering the mind and restoring the body. 

Through massaging the digestive system using breathing techniques and asanas, this workshop is designed to leave us feeling energised and refreshed!

Suitable for beginners
£25

SPACES LIMITED

First come first served

Kate@powersanctuary.co.uk
07805437254

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Let go of old habits |  Yoga & Meditation Workshop
Jul
28
10:15 AM10:15

Let go of old habits | Yoga & Meditation Workshop

Being mindful is all about doing things on purpose! It’s often challenging to make a change and make it stick so this workshop will offer tools to support you through Yoga & Meditation.

The workshop will end with relaxing and energising sound therapy using the healing tones of a tongue drum.

Suitable for beginners & all levels.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Hips & Shoulders Yoga Workshop
Aug
18
10:15 AM10:15

Hips & Shoulders Yoga Workshop

This workshop is adapted for our modern day bodies! We will use yoga and breathing techniques to open up tight areas of the body, with a focus on hips and shoulders whoop!

We will finish with relaxation and meditation to leave us feeling refreshed and at ease in our minds and bodies.

All levels welcome

£25

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

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Morning rituals Yoga & Meditation Workshop
Sep
15
10:15 AM10:15

Morning rituals Yoga & Meditation Workshop

We often hear about how important it is to start our day right. Our days become our weeks and eventually our lives, so having an energising morning routine can make a huge difference to how happy and fulfilled your life will be.

There are many rituals you can follow. This workshop will focus on what we can do with our bodies and minds in the mornings, leaving you with fresh insights and a menu of options to take forward into your life. Start loving your mornings!

All levels welcome!

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Celebrating life in the moment Yoga workshop
Oct
13
10:15 AM10:15

Celebrating life in the moment Yoga workshop

A 2 hour Vinyasa Yoga flow focused on being in the present. We are often consumed with our past or worrying about the future. This workshop is about celebrating all that you are in this moment - in the now. For there is beauty, power and calmness to be found. 

Learn breathing and mindfulness techniques to anchor yourself in the now. Observe your body, being with whatever is there for you, discovering and accepting. Through bringing self-love and kindness we will explore the sweet spot of enjoying the mind and body in the moment.

Leave feeling renewed with a fresh positive outlook. 

All levels welcome!

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Chakra Energy Channels Yoga Workshop | Bring your life into balance
May
19
10:15 AM10:15

Chakra Energy Channels Yoga Workshop | Bring your life into balance

A 2 hour Vinyasa Yoga flow with Kate O'Reilly focused on opening up the 7 energy channels to unblock stuck energy. Learn breathing and mindfulness techniques to awaken your power and sanctuary within, whilst calming your mind.

Leave feeling renewed with a fresh positive outlook. 

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Welcoming the new | Spring Yoga & Meditation workshop
Apr
14
10:15 AM10:15

Welcoming the new | Spring Yoga & Meditation workshop

After the slow and dark soil of the winter, we move into Spring ready to welcome the new light!

Your body and soul will have been letting go, making space for fresh new energy. Through breath work, Yoga and mindfulness we will explore the opportunity to welcome all that is ready to come to us. We will invite strength, openness and a positive state of mind.

This workshop will end with relaxing & healing sound therapy.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Yoga & Meditation Workshop: Self care and love
Mar
23
10:15 AM10:15

Yoga & Meditation Workshop: Self care and love

YOGA WORKSHOPS EVERY SATURDAY

We are often so good at looking after others, but what about looking after ourselves! Let’s allow some time to move through a sweet Yoga practice bringing kindness and fresh energy back to ourselves.

Yoga is an inwards journey with the power to heal and energise our whole being.

This workshop will use meditation, asanas and mantras to bring us back into balance.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Listening to inner wisdom: Yoga & Meditation Workshop
Mar
16
10:15 AM10:15

Listening to inner wisdom: Yoga & Meditation Workshop

YOGA WORKSHOPS EVERY SATURDAY

Following the theme of self-care this month we will be connecting inwards to truly get in touch with what we are needing.

This workshop will be a warming flow, focusing on self-nourishment through breath and movement.

You will come away with meditation and Yoga techniques to use throughout your day and at home.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Breathing techniques & sound bath: Yoga & Meditation Workshop
Mar
9
10:15 AM10:15

Breathing techniques & sound bath: Yoga & Meditation Workshop

YOGA WORKSHOPS EVERY SATURDAY

Breath is one of the most powerful ways to bring fresh energy to the whole mind and body.

This workshop will take you through a flow of breathing techniques to reduce stress and flush toxins and tension from the body. Tailored Yoga postures will be threaded throughout.

This workshop will end of 15 minutes of sound therapy using a tongue drum followed by a deep restful shavasana for maximum relaxation.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Balancing your Yin and Yang energy: Yoga Workshop
Feb
23
10:15 AM10:15

Balancing your Yin and Yang energy: Yoga Workshop

YOGA WORKSHOPS EVERY SATURDAY

Whether you are new to Yoga or experienced in the practice, this Yoga flow will focus on breaking down the postures to ensure you are practicing safely, and of course with enjoyment!

We will start with a focus on Sun Salutations, awakening fresh energy from within. During the second half of the workshop we will balance out with moon, relaxed asanas, slowing the body down. We will finish with a beautiful, restful shavasana for your whole being to soak up all the benefits of the yin and yang.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Finding the slow within the fast: Yoga & Meditation Workshop
Feb
16
10:15 AM10:15

Finding the slow within the fast: Yoga & Meditation Workshop

YOGA WORKSHOPS EVERY SATURDAY

It’s sometimes difficult to avoid the fast-paced modern day life! We must learn to efficiently soak up restful energy quickly when we have the opportunity.

This workshop will work with movement and breath, bringing in pauses of stillness to allow the body to drink in what it needs.

Allow this practice to flood into your life, bringing you back into balance.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Going inwards: Meditation & Yoga Workshop
Jan
26
10:15 AM10:15

Going inwards: Meditation & Yoga Workshop

YOGA WORKSHOPS EVERY SATURDAY

Whether you are new to meditation or experienced in the practice, this workshop will focus on taking us inwards so we can truly listen to the widsom of the body and understand what we are needing in our lives.

I always believe that movement can support meditation techniques so postures will be weaved throughout.

We will work with techniques from Kundalini Yoga, yin yoga and finish with some Yoga Nidra to aid sleeping. Breath work will be the heart of this flow, allowing your being to detox any old and welcome the new.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Empowering your practice: Yoga & Meditation Workshop
Jan
19
10:15 AM10:15

Empowering your practice: Yoga & Meditation Workshop

YOGA WORKSHOPS EVERY SATURDAY

Whether you are new to Yoga or experienced in the practice, this Yoga flow and Meditation will be all about empowering yourself to listen to your inner guide.

We are often seeking answers externally. This workshop is designed to awaken confidence within, focusing on listening to the inner ancient wisdom of the body.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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New year, new start! 2019 Detox Yoga workshop
Jan
12
10:15 AM10:15

New year, new start! 2019 Detox Yoga workshop

The new year always brings promises of a fresh start. And one of the best ways to welcome new positive energy into our lives is through Yoga!

Start 2019 with some time to focus on you. We will set new intentions for the year ahead with fresh energy. Following specific breathing techniques, Yoga postures and meditations we will blow away the cobwebs and detox the mind and body for a brand new start ahead! 

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Yoga Workshop: Invigorating our being during winter
Dec
2
9:00 AM09:00

Yoga Workshop: Invigorating our being during winter

During winter, we have to work that little bit harder to stay energised and positive!

Through Yoga, pranyama and meditaton we can awaken fresh energy and heat within. This workshop is designed to explore how movement and breath can invigorate our whole being.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Sun Salutations | Surrey Yoga & Meditation Workshop
Jun
9
11:00 AM11:00

Sun Salutations | Surrey Yoga & Meditation Workshop

We are moving into summer and the season of Yang, Sun energy! Sun salutations are the ancient part of Yoga practice - a beautiful cycle to build strength and flexibility. We will be breaking them down to allow time to explore and make the most of every movement.

Through this two hour Yoga Flow Workshop with Kate O'Reilly, you will learn how to practice safely and with confidence.  


Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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EMPOWERING YOUR PRACTICE | YOGA WORKSHOP
May
20
2:00 PM14:00

EMPOWERING YOUR PRACTICE | YOGA WORKSHOP

Do you ever feel awkward or uncomfortable in a yoga pose, not quite understanding what you should be feeling? This workshop is for new or experienced yoga practitioners with questions about how to make yoga work best for you. We’ll explore what certain postures are ‘meant’ to do for you, while finding an approach of kindness towards your individual needs. You’ll learn how to modify your yoga practice to work around any injuries or limitations, while also learning to respect what your body and energy is asking from you at any given time. The main message to is remind ourselves what we’re doing yoga for in the first place: to be kind to ourselves! 

Whether you have an established practice you’re looking to take to the next level or you’re totally new, feel free to come with specific questions for Eleanor about yoga or advice for introducing yoga at home or into your other activities. 

 Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Yoga Chakras Workshop | Bring your energy into balance
Mar
17
11:00 AM11:00

Yoga Chakras Workshop | Bring your energy into balance

A 2 hour Vinyasa Yoga flow with Kate O'Reilly focused on opening up the 7 energy channels to unblock stuck energy. Learn breathing and mindfulness techniques to awaken your power and sanctuary within. 

Leave feeling renewed with a fresh positive outlook. 

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Ultimate Fitness | HIITYOGA @ Ministry of Sound
Feb
27
6:45 PM18:45

Ultimate Fitness | HIITYOGA @ Ministry of Sound

HIITYOGA X HEALTHY BLOGGERS COMMUNITY

Buy Tickets

Ministry Does Fitness have partnered with HIITYOGA and Healthy Bloggers Community to bring you an evening of sweat and wellness in conjunction with Pretty Athletic. Finishing your evening off with a hour long HIITYOGA class, brought to you by the unreal due Sasha Green and Kate O'Reilly under the world famous Ministry of Sound disco ball.

Celebrate the HBC's latest campaign #reclaimyourdayoff by letting go of the stress from the day, and consciously take the time to have a full day away from the noise of work and social media.

HIITYOGA will get your heart racing and bodies seriously sweating, while teaching you how to concentrate on your mind and block out the stresses of everyday life. With both practices already proved to transform people's bodies and lifestyle all over the world, Sasha Green and Kate O'Reilly, co-founders of HIITYOGA, have created a unique workout that incorporates both HIIT and Yoga in 1 hour leaving you feeling fantastic and ready to conquer the world.

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New year, new start! Detox Yoga workshop
Feb
4
2:00 PM14:00

New year, new start! Detox Yoga workshop

The new year always brings promises of positive changes. And there's no better way to welcome these into our lives than through Yoga!

Allow yourself some time to focus on you. We will set new intentions for the year ahead with some fresh energy. Following specific breathing techniques, Yoga postures and meditations we will blow away the cobwebs and detox the mind and body for a brand new start ahead! 

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254

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Time for you this Christmas | Relaxing Yoga workshop
Dec
16
2:00 PM14:00

Time for you this Christmas | Relaxing Yoga workshop

December is a busy month for most of us!

With all the rushing around, sometimes we forget to put aside some time for ourselves to recharge and relax. 

Let's slow down and show ourselves some kindness this December :) Join for a rejuvenating Vinyasa flow, meditation and relaxation. 

Suitable for beginners.
Tickets £25

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

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Balances and Inversions workshop with Kate
Nov
26
2:00 PM14:00

Balances and Inversions workshop with Kate

I'll be back from Sri Lanka ready to bring you some energy! We will move through breathing techniques, a rejuvenating flow with strong balances and inversions. We will finish with some beautiful and calming meditation.

Suitable for beginners.

£20 early bird ticket till 1st November

£25 standard ticket

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

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Freedom and strength in backbending with Eleanor
Oct
29
2:00 PM14:00

Freedom and strength in backbending with Eleanor

A lot of people fear backbending because of the vulnerability associated with reaching into the unknown and changing your perspective, but also because so many of us are living with chronic back pain that our body is trying to protect us from. 

Opening up the front side of the spine, hips, thighs, chest and shoulders is actually a healthy movement that our bodies are craving, so in this workshop we'll work on releasing tightness in the front-body, and explore safe ways to support our precious spines through strengthening the back-body. 

The antithesis to the office worker or iPhone surfer positioning, this workshop will help shift physical blockages and stagnant emotional energy, leaving you energised and inspired to continue reaching into the unknown. 

Suitable for beginners.

£20 Early bird ticket before 1st Oct

£25 Standard ticket

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

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Awaken Your Energy Chakras
Sep
17
2:00 PM14:00

Awaken Your Energy Chakras

The seven chakras are the centers in our bodies in which energy flows through. Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.

We will work through rejuvenating Vinyasa flow focusing on opening the 7 chakras through breathing techniques and postures, finishing with relaxation and meditation.

Suitable for beginners.
£20
Mats provided

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

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Balances & Inversions Yoga Workshop
Aug
20
2:00 PM14:00

Balances & Inversions Yoga Workshop

Ever wanted to learn a handstand? Let's get upside down and find new perspective! Suitable for beginners.

Each workshop uses breathing techniques to maximise detoxing the mind and body and works through a rejuvenating Vinyasa flow, finishing with relaxation and meditation. You will leave feeling energised and refreshed with a positive outlook.

£20

Mats provided

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

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