We often hear about how important it is to start our day right. Our days become our weeks and eventually our lives, so having an energising morning routine can make a huge difference to how happy and fulfilled your life will be.
There are many rituals you can follow. This workshop will focus on what we can do with our bodies and minds in the mornings, leaving you with fresh insights and a menu of options to take forward into your life. Start loving your mornings!
Suitable for beginners.
Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN