Modern day life has become busy and fast paced. There's always so much going on at once. Take some time for you; to unwind and allow some space in your mind. Through breathing techniques and tailored movements we will let go of old tension in the body and create space for new energy.
You will leave feeling relaxed and refreshed with a positive outlook.
Suitable for beginners.
Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN