After the slow and dark soil of the winter, we move into Spring ready to welcome the new light!
Your body and soul will have been letting go, making space for fresh new energy. Through breath work, Yoga and mindfulness we will explore the opportunity to welcome all that is ready to come to us. We will invite strength, openness and a positive state of mind.
This workshop will end with relaxing & healing sound therapy.
Suitable for beginners.
Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN