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Hips & Shoulders

This workshop will be all about opening up those tight areas of the body so we can flush toxins. 

Each workshop focuses on breathing techniques, working through an energising Vinyasa flow, finishing with relaxation and meditation.

Suitable for beginners.
£20
Mats provided

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254

Earlier Event: July 2
Detox Yoga Workshop
Later Event: August 20
Balances & Inversions Yoga Workshop