Hello! I'm Kate.

Yoga first came into my life about 10 years ago and continues to bring so much happiness, freedom and fun to my life.  Through Power Sanctuary I want to share it all with you!

I worked 9-5 office jobs for years and decided I needed to make a change. I've always loved exercise and enjoyed fitness challenges like Marathons but it was my Yoga practice that taught me to be kind to my body . I chose to explore my passion for Yoga further and fell in love with it so much I decided to make it my profession too!

I now lead Yoga classes, workshops and retreats across the world, empowering people to listen to their inner wisdom.

I learn from my students every day, every class is different. I want to help people and follow this journey for the rest of my life!

If you're new to Yoga or just want to get in touch, please do! Ideally I'll see you on the mat ;)

Kate x

Kate O'Reilly  Founder & International Yoga Teacher

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