Hello! I'm Kate.
Yoga first came into my life about 10 years ago and continues to bring so much happiness, freedom and fun to my life. Through Power Sanctuary I want to share it all with you!
I worked 9-5 office jobs for years and decided I needed to make a change. I've always loved exercise and enjoyed fitness challenges like Marathons but it was my Yoga practice that taught me to be kind to my body and to take that kindness to my mind too. I chose to explore my passion for Yoga further and fell in love with it so much I decided to make it my profession too!
I now lead Yoga classes, workshops and retreats across the world and am so excited to continue following this dream every day, watching the wonders that unfold with everyone I meet.
I truly believe Yoga can transform lives. When you look after yourself from the inside, the rest of your life just falls into place. I learn from my students every day, every class is different. I want to follow this journey for the rest of my life and help people through Yoga till I'm 100!
If you're new to Yoga or just want to get in touch, please do! Ideally I'll see you on the mat ;)